The whole premis of eating primal is to eat like our ancestors ate. At the same time we are I guess gifted with the ability to jump online and look up any and every nutritional fact. The carb content, the protein, the Omega 6's and 3's, and that is all well and good. It is all good information that we should take into account but it bothers me when I hear someone say something like "Oh I don't eat that because the Omega ratios are off a bit" or something along those lines. Grok didn't have all the info we have and since we are all here I am assuming he did just fine. I guess my thing is assuming it is primal eat the damn food. Live life and stop looking so close at everything.
No announcement yet.
Do you think we over analyze things?