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What does IF mean?

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  • What does IF mean?

    I am new here and very new to primal eating... Forgive me because I am SURE this has been asked before but I cannot find the answer anywhere, including FAQ.

    Thanks!

  • #2
    IF - Intermittent Fasting. Half the time I get one-meal days, the other half I have an eating window from ~2 to 7pm and I have two smaller meals. I know it's not technical, but I do have coffee w/ HWC in the AM.
    Melissa Fritcher - 330/252/150
    http://lessofmimi.wordpress.com
    Trample the weak, hurdle the dead.

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    • #3
      Intermittent Fast(ing)... Yeah, I learned quickly that a search for "IF" won't give any forum search results since "if" is too short/broad a search term; on the other hand, I think the blog returned every "if" out there.

      edit: Lesso beat me to it!

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      • #4
        http://www.marksdailyapple.com/how-t...ttent-fasting/

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        • #5
          I knew it was something like that just from the context it was being used but I was curious.

          Thank you so much for the responses!!

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