If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
IF - Intermittent Fasting. Half the time I get one-meal days, the other half I have an eating window from ~2 to 7pm and I have two smaller meals. I know it's not technical, but I do have coffee w/ HWC in the AM.
Intermittent Fast(ing)... Yeah, I learned quickly that a search for "IF" won't give any forum search results since "if" is too short/broad a search term; on the other hand, I think the blog returned every "if" out there.