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carbs = hungover feeling

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  • carbs = hungover feeling

    So i've been pretty strict on carbs for a couple of months. In the last week or so, i've eaten a lot more then usual due to some parties and events.

    When i do i seem to get a headache and sort of hung-over feeling. Anyone else get this? Is it in my head? Guilt related? Sign of something else?

    thanks

  • #2
    I get it too, it's exactly like a hangover!

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    • #3
      Yep, I ate some pasta last night (only thing available - ugh) and I feel like i have a major hangover today, and I didn't even eat a lot of it.

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      • #4
        I get it too, usually within the first few bites. Totally feels like a hangover or I'm dehydrated but no amount of water will make it go away. Helps keep me away from the carbs. Unless it is beer, which the last time I had a couple I didn't get a carb headache.

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        • #5
          I totally get this. I call it a carb/sugar hangover, depending on what I indulged in. It sucks! I even get a bit of depression, just like an alcohol hangover.

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          • #6
            Yes. Had a HUGE carb/junk food bomb yesterday and the day before and I woke up with a headache just now.
            .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
            ><((((> .`.><((((>.`.><((((>.`.><(( ((>

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