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Coconut oil - does it go off??

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  • Coconut oil - does it go off??

    Hi
    I was given two jars of coconut oil which have a sell by date of over nine years ago! Should I just throw it away or can I use it? Any ideas if it goes off? I've never used it before.
    Thanks.

  • #2
    I've heard of coconut oil keeping anywhere from 1.5 to 5 years...but nine, I would be a tad bit skeptical. It'll be hard to maintain your primal lifestyle when you're throwing up repeatedly! :P
    I grok, therefore I am.

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    • #3
      Smell it, you'll know.

      All oils will go rancid over time. If they have been stored in a cool, dark place and have not been opened, chances are good it will be OK.

      I would be skeptical too, 9 years. Wow.
      SW: 235
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      Rough start due to major carb WD.

      MWF: 1 hour run/walk, 1.5 hours in the gym - upper/lower and core
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      • #4
        That's what I thought, shame as I've had a hard time getting some!! Thanks.

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        • #5
          Originally posted by Sue991 View Post
          Hi
          I was given two jars of coconut oil which have a sell by date of over nine years ago! Should I just throw it away or can I use it? Any ideas if it goes off? I've never used it before.
          Thanks.
          To an extent the "sell by" date is some what of a scam. Yes, many things have a low shelf life. I've eaten canned meat that was sealed up 10 years before I was born. So I think it was in the 20 year old range ( the meat, not me ) and there was no barfing up after. It even tasted good. Red Feather brand canned butter is said to be able to store for 15 to 30 years. No harm in opening it. If you smell a rancid odor than chuck the stuff.

          Sell by dates on lots of canned items is just a great way to force store to remove stock and replace it. Sure, when I buy I would like the most "fresh" I can get. Some times I think a manufacture date would be better. But this is getting way off subject.

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