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Grassfed Organic Cow Yogurt- Pasteurized

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  • Grassfed Organic Cow Yogurt- Pasteurized

    So i found some grassfed cow yogurt at the store in a glass bottle... but it is pasteurized... does this ruin any potential benefit i would get from it?
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  • #2
    That's probably about as good as you're going to find in a grocery store! Just check the label and make sure it has "live and active cultures," which I'll bet it does.

    I don't even know that there is a process to make yogurt that doesn't involve heating the milk first (which is essentially pasteurization anyway). When I made my own I would have to heat milk to 185 degrees on the stove to kill the bacteria present in the milk, then cool it down and add started culture (usually in the form of already made yogurt) to get the good bacteria growing in there. So with that in mind, I hope you like the grass-fed yogurt
    You are what you eat,
    and what you eat eats too - Michael Pollan

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    • #3
      OHH RIGHT, so you cant have yogurt without pasteurization?? so this stuff sounds good.... i am picking up a bottle tonight, thanks!
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