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Corned Beef Brisket?

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  • Corned Beef Brisket?

    Great protein, but according to the nutrition tracker, somewhat inflamatory, assuming that's from all the sodium. Is this a good primal meat or not? I LOVE it, but should I avoid it? I had corned beef and eggs last night, thinking it was a good thing.
    Now and then it is good to pause in our pursuit of happiness and just be happy.

  • #2
    If you enjoy it, eat it once in a while. It may not be the "healthiest" food around but you could do a lot worse.

    I usually opt for brisket that isn't brined, but I too enjoy corned beef a couple of times a year....preferring the fattier cut over the more expensive leaner cut.

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    • #3
      Thanks!
      Now and then it is good to pause in our pursuit of happiness and just be happy.

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