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Is Burping after Meals a Problem?

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  • Is Burping after Meals a Problem?

    I'm just wondering if I'm abnormal or not.

    I burp after meals all the time. I think I belch more after a fatty meal, but I'm not entirely certain about that. Today I drank half a cup of coffee, black, and felt the need to burp quite a lot. XD This isn't painful at all, to the contrary it honestly feels sort of good. Is that weird? Should I worry about this? There's no stomach upset or pain. Is anyone else like this? Thanks!
    Out of context quote for the day:

    Clearly Gorbag is so awesome he should be cloned, reproducing in the normal manner would only dilute his awesomeness. - Urban Forager

  • #2
    It's usually swallowed air or gas, no real significance. Inhaling while you sip, or drinking carbonated/fermented things will do it.
    37//6'3"/185

    My peculiar nutrition glossary and shopping list

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    • #3
      Originally posted by picklepete View Post
      It's usually swallowed air or gas, no real significance. Inhaling while you sip, or drinking carbonated/fermented things will do it.
      Hmm, maybe I'm eating too fast. In fact, that's rather likely. I'll try to slow it down a bit.
      Out of context quote for the day:

      Clearly Gorbag is so awesome he should be cloned, reproducing in the normal manner would only dilute his awesomeness. - Urban Forager

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      • #4
        Eating more slowly and fully chewing your food will also improve digestion and help you to more accurately gauge your appetite.
        Salube Up! - SalubriousU

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        • #5
          Originally posted by SalubriousU View Post
          Eating more slowly and fully chewing your food will also improve digestion and help you to more accurately gauge your appetite.

          What is the advantage to gauging your appetite? I eat rather fast and have ever since I was a teen and worked out to get bulk... Regretting those years... What should I learn about myself if I start eating slower?
          Since going Primal I thought eating as much animal fat as I could was a good thing.

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          • #6
            It's more to help with eating to satiety instead of past it. When you eat very quickly, you can eat more food than you actually want/need. When you eat slowly, it's easier to recognize your body's satiety signaling and you can eat to appetite without blasting right through it.
            Salube Up! - SalubriousU

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            • #7
              Originally posted by trap_line View Post
              Since going Primal I thought eating as much animal fat as I could was a good thing.
              I'm not sure where you heard that. The point isn't to eat as much as you possibly can, whether that's animal fat or otherwise. The point is to eat enough food to satisfy hunger and nourish your body with the nutrients it needs.
              Salube Up! - SalubriousU

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