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Can we eat Offal from grain fed animals?

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  • Can we eat Offal from grain fed animals?

    Im finding it very difficult to buy Grass Fed Offal.
    I know the great benefits from eating Liver,Kidneys,Heart etc.
    Is it safer to eat no Grain fed offal or eat it sparingly ?
    Any thoughts and advice would be much appreciated.

  • #2
    Check out US Wellness Meats.


    • #3
      CAFO organs could be a problem, but grain fed doesn't automatically mean terrible. If a source is hormone- and antibiotic-free it's probably worthwhile--don't need much more than ~4 oz. per week.

      My peculiar nutrition glossary and shopping list


      • #4
        Grain-fed meats aren't unsafe. They're just not ideal. Basically they tend to have more O6 and/or less O3 fats. The organs are still better for you than not eating organs
        Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

        Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine