I have been on this diet now for 5 months and still don't feel right/satisfied after my meals.. I have low blood sugar and always needed some form of starch to nullify the low blood sugar, and feel that I may have to introduce some potatoe and yam back into the diet.. Does anyone on here have low blood sugar as well? I can eat a full primal meal, and feel full, but because I did not have any starch, I will feel hungry and tired within an hour. I know its not hunger, but rather my body graving more carbs then the fruit and veggies.. I thought that my body would adjust, but I think I just need more carbs for my body... Most doctors do suggest some form of complex carbs for low blood sugar... I am curious if anyone else on here has similiar issues.... Any suggestions??
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Primal Blueprint and low blood sugar??