I know pre-agro man ate a lot of bugs. I don't find the idea of bugs gross, and I know I could use another source of protein since we are genuinely allergic to dairy (not primal, anyway) and most tree nuts and seeds, and we are avoiding eggs for the time being since my kids are rather atopic.
Does anyone here eat bugs semi-regularly? Where do you get them? Any recipes or techniques? I think I would enjoy them roasted... We have a forest for a backyard and have an over abundance of crickets. Could I just go out and catch a bunch? Perhaps I'll try just that and report back.