Announcement

Collapse
No announcement yet.

Wheat germ..?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Wheat germ..?



    Wheat germ provides 3.4 mg of zinc and will not disrupt my omega 3 to 6 balance.. what would be the negatives of eating wheat germ?

    -Thanks!


  • #2
    1



    well, it's got gluten in it for starters, so it's tough to digest. it's not something that grok would have eaten, for second, if you're trying to go strict paleo/primal. and finally, there are other substitutes (like milled flaxseed), so it's not a "necessity" IMO.

    Comment

    Working...
    X