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Tips and Tricks for 30 grams of carbs

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  • Tips and Tricks for 30 grams of carbs

    ..
    Last edited by venfayon; 03-12-2014, 05:37 PM.

  • #2
    You are scary. Mellow out and try to enjoy life. I get the feeling from your post that you have no clue how to enjoy anything.

    Sent from my SGH-T989 using Tapatalk 2

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    • #3
      Originally posted by oceangrl View Post
      You are scary. Mellow out and try to enjoy life. I get the feeling from your post that you have no clue how to enjoy anything.

      Sent from my SGH-T989 using Tapatalk 2
      C'mon, who wouldn't enjoy a good nutball?

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      • #4
        Originally posted by venfayon View Post
        Maybe some of you can give your tips and tricks for keeping your carbs low.
        Great post! I would also be interested in this. Yesterday I almost blew it as I had 9 strips of red bell pepper in my turkey/lettuce wraps before I calculated the carbs in RBP. I am sticking to asparagus, spinach, squashes, and mushrooms today!
        Paleo Diet: 8-25-13 Wt: 185 BF% 27
        Primal Diet (Lower Fat/Carb): 9-27, Wt: 176.4
        Potato Hack Diet (Rotation): 11-12, Wt: 171.2
        Primal Diet (LF/C): 1-23-14, Wt: 159.6
        1-30-2014 - 157 (lowest weight since 2004)
        GAPS/SCD 12-29-2014
        CW: 164 GW: 130-135 CBF%: 24.38
        49 - 5'7.5"
        Macros (PFC) 30/40/30

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        • #5
          Oh my lanta
          Current weight lost: 82.9lb (37.6kg)

          Current PRs:
          Bench: 45kg/99lb
          Squat: 100kg/220lb
          Deadlift: 120kg/265lb

          My blog
          My journal

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          • #6
            Originally posted by oceangrl View Post
            You are scary. Mellow out and try to enjoy life. I get the feeling from your post that you have no clue how to enjoy anything.

            Sent from my SGH-T989 using Tapatalk 2
            Thinking outside of our own boxes may become easier with practice...
            Paleo Diet: 8-25-13 Wt: 185 BF% 27
            Primal Diet (Lower Fat/Carb): 9-27, Wt: 176.4
            Potato Hack Diet (Rotation): 11-12, Wt: 171.2
            Primal Diet (LF/C): 1-23-14, Wt: 159.6
            1-30-2014 - 157 (lowest weight since 2004)
            GAPS/SCD 12-29-2014
            CW: 164 GW: 130-135 CBF%: 24.38
            49 - 5'7.5"
            Macros (PFC) 30/40/30

            Comment


            • #7
              Originally posted by MsSmith View Post
              Thinking outside of our own boxes may become easier with practice...
              Indeed. I for one like to see new posters encouraged, not the opposite. Thanks for the post venfayon.

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