hey guys, last night i accidently undercooked my chicken and within an hour had food poisoning. I am feeling a little bette this afternoon but Im at bed rest and my head is killig me, and I got the runs (sorry haha)
Anyway, CW usually advices the wholesaltines and ginger ale deal, so I'm at a pickle here because I'm feeling incredibly week and I know I need to eat something.
I am fasting till around 6, which helps because I hae absolutely no appetite. But what shoukd eat when I know I need to eat? I was thinking about getting roasted nut butter, kombchq, maybe even bananas...foods thatt are easy to digest. ANd some whey protein because I'm not going to be able to stomach meat I dnt think.