So, I've been primal for about 6 months or more, and I recently started to go all organic, or as organic as possible. Some meats aren't available, or are way too expensive for me. Also, even the organic options of some foods can lack nutrients depending on soil quality, as we know. So to make up for nutrients and maybe save some money (I still will buy as organic as possible, and maybe even invest more money in to the meats over time), I am starting to look into the supplements Mark offers. I want the Omegas, and I am trying to decide between the Damage Control and Advanced Health. Obviously the cost savings are apparent, but at what cost? The description says the Advanced Health lacks the expensive ingredients and tones down some of the dosages, but is this really a substantial deficit in nutrients? I'll most likely go with Advanced Health, but I wanted to know everyone's opinion. Also thinking about Primal Flora, because if I'm supplementing omegas, vits/minerals, why not add in gut flora too? I'm not sure if the flora is really necessary though with all the vit/min supplements though, since the essential kit offers only Vit D, omegas, and flora. Perhaps the essential kit doesn't throw in advanced health/damage control because the flora makes up in some areas? Open to all opinions!
No announcement yet.
Supplement Opinions Wanted