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Blood test tomorrow..what to eat tonight?

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  • Blood test tomorrow..what to eat tonight?

    I'm getting my first bloodwork since going primal in January tomorrow morning. Is there anything I should steer clear of tonight so as to not skew any of the results? Just eat as I have the past few months?

    TIA

  • #2
    If you want to see how your diet has affected your health as measured by bloodwork, eat as you have been eating.
    Depression Lies

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    • #3
      After I read your answer, then my question again...my question seems dumb and your answer seems simple. Thanks :-)

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      • #4
        Actually, my doctor usually tells me not to eat anything since the test is a 'fasted' reading.

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        • #5
          Eat as you normally do with nothing but water after midnight and until after the blood work is done. That includes no coffee or tea either.

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          • #6
            Originally posted by Mini_mi View Post
            Actually, my doctor usually tells me not to eat anything since the test is a 'fasted' reading.
            Back when I went to the doctor, this was the case as well. It was always silly growing up because my parents would practically feed me whatever I wanted, long as it was done before midnight. Was a terrible idea, and likely screwed up my readings.

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