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Ray peat's explanation of gelatin and effect on lipolysis. Clarify please

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  • #31
    It's clear, you need three ionized glucose molecules for every oxidized retrograde particulate, so you need to drink more Sunny-D after you wake up but before you apply the douche. Otherwise you can't liberate the 3º mitochondrial DNA fully, and the resultant partially liberated DNA will cause hypertrophy of the ass.
    Crohn's, doing SCD

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    • #32
      Originally posted by Kikiperpie View Post
      I feel younger already. I think I could use it to thicken my gravies. Or is this a step too far? We do not fear the gelatin. Bring on the gelatin! I may rethink this if I wake up heavier in the morning. JUst kidding?
      Lol. My gelatin doesn't thicken..which I like since dissolving in liquid but not changing the texture is what I want. I think if you try to thicken sauces/gravies with it, you will have a gloopy mess. I think there is a reason chefs don't use it for that. :0)

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      • #33
        I've added a pack of gelatin to my post workout shakes...to me it seems that it helps me recover faster. Joints feel more flexible. Then again that's not a scientific test.

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        • #34
          Originally posted by Knifegill View Post
          It's clear, you need three ionized glucose molecules for every oxidized retrograde particulate, so you need to drink more Sunny-D after you wake up but before you apply the douche. Otherwise you can't liberate the 3º mitochondrial DNA fully, and the resultant partially liberated DNA will cause hypertrophy of the ass.
          Natch. Even a fourth grader knows that. FFS knifegill if you have nothing new to contribute maybe you should go back and read the book!
          I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

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          • #35
            Originally posted by oceangrl View Post
            Lol. My gelatin doesn't thicken..which I like since dissolving in liquid but not changing the texture is what I want. I think if you try to thicken sauces/gravies with it, you will have a gloopy mess. I think there is a reason chefs don't use it for that. :0)

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            gloomy mess, oops I mean gloopy mess, yup my kids can identify.
            I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

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            • #36
              Originally posted by Knifegill View Post
              It's clear, you need three ionized glucose molecules for every oxidized retrograde particulate, so you need to drink more Sunny-D after you wake up but before you apply the douche. Otherwise you can't liberate the 3º mitochondrial DNA fully, and the resultant partially liberated DNA will cause hypertrophy of the ass.
              Who pissed on your Wheaties (or steak and eggs)?

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              • #37
                OMG, DH tells me we're totally out of Sunny D. Will fake tan do the same job?

                (This is really going off piste now). Obviously red wine and gelatin are not a good combo.
                I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

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                • #38
                  Originally posted by oceangrl View Post
                  Who pissed on your Wheaties (or steak and eggs)?

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                  He's in a full on Keto Rage to win that abs race, obvs.


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                  • #39
                    Originally posted by moluv View Post
                    He's in a full on Keto Rage to win that abs race, obvs.


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                    Lol..I am following that thread just for the promise of photos.

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                    • #40
                      Originally posted by Knifegill View Post
                      It's clear, you need three ionized glucose molecules for every oxidized retrograde particulate, so you need to drink more Sunny-D after you wake up but before you apply the douche. Otherwise you can't liberate the 3º mitochondrial DNA fully, and the resultant partially liberated DNA will cause hypertrophy of the ass.
                      This actually cracked me up!
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                      • #41
                        Originally posted by Knifegill View Post
                        It's clear, you need three ionized glucose molecules for every oxidized retrograde particulate, so you need to drink more Sunny-D after you wake up but before you apply the douche. Otherwise you can't liberate the 3º mitochondrial DNA fully, and the resultant partially liberated DNA will cause hypertrophy of the ass.
                        This also made me LOL.

                        Far as I'm concerned gelatin is totally cool. I don't even have to read Peat to come to that conclusion. Which is good . I like the evolutionary medicine perspective. In that respect if you are a muscle meat fan then you best supplement, but supplementation could be a double edge sword if your not getting enough calcium, magnesium, and phosphorus for instance. If you eat head to tail and ingest bone broth regularly then your golden.

                        Far as Peat is concerned, dude is a mad scientist. I don't trust anybody.... so that could be my problem. Its been said Peat is a free thinker .....so if you have been indoctrinated in our current understandings mayhap you just can't reconcile what you know with what he is saying/proposing. Totally plausible I guess. I've been "brain washed" in our current understandings for over 8 years so I guess its really tough for me to wrap my mind round his ideas. No matter, I like the model I'm working under and its getting splendid results at this time...If I ever run across a situation where it is not, then at least I have read up on some alternative theories.

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                        • #42
                          I just googled imaged "ray peat" and look who showed up on the first page: KNIFEGILL




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                          • #43
                            Originally posted by Kikiperpie View Post
                            Obviously red wine and gelatin are not a good combo.
                            The chef on some British show just used the gelatin i think to make a red wine fruit jelly thing so go for it! (British people seem to like things jellied).

                            Also now I'm thinking about the time my great aunt served chicken jello and everyone looked on with horror and retold the story for 30 years.

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                            • #44
                              Originally posted by Neckhammer View Post
                              This also made me LOL.

                              Far as I'm concerned gelatin is totally cool. I don't even have to read Peat to come to that conclusion. Which is good . I like the evolutionary medicine perspective. In that respect if you are a muscle meat fan then you best supplement, but supplementation could be a double edge sword if your not getting enough calcium, magnesium, and phosphorus for instance. If you eat head to tail and ingest bone broth regularly then your golden.

                              Far as Peat is concerned, dude is a mad scientist. I don't trust anybody.... so that could be my problem. Its been said Peat is a free thinker .....so if you have been indoctrinated in our current understandings mayhap you just can't reconcile what you know with what he is saying/proposing. Totally plausible I guess. I've been "brain washed" in our current understandings for over 8 years so I guess its really tough for me to wrap my mind round his ideas. No matter, I like the model I'm working under and its getting splendid results at this time...If I ever run across a situation where it is not, then at least I have read up on some alternative theories.
                              Ooh, best make it clear I'm not a ray peat fan. Just ran across this article. I totally think gelatin sounds fab but wondered if his argument, whilst citing benefits, precluded weight loss.
                              I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

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                              • #45
                                Good lord..now this is yet another Peat vs VLC discussion? Please stop. We can all figure out what works for us without the fighting.

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