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  • Priobiotic Recs?

    Can anyone recommend a good probiotic supplement?

    Have been suffering from IBS for a few years, suspect Celiac and possibly Leaky Gut play a role...



    Thanks

  • #2
    **BUMP**

    Yes, I'll be keeping my eyes on this thread as well. Thanks guys!!
    Yesterday is History
    Tomorrow's a Mystery ~ Today is a Gift...
    That is why they call it THE PRESENT

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    • #3
      I like to take kefir, but also love Renew Life!!! I get it at the Health Food Store and there are lots of different varieties.
      Life on Earth may be punishing, but it includes an annual free trip around the sun!

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      • #4
        I use this one; it's great. http://naturalfactors.com/ca/en/prod...ulti-probiotic

        Definitely get something that has a lot of strains that have actually been demonstrated to be beneficial, and from a reputable company. A lot of the time many of the little guys are dead before they reach your gut.
        Stabbing conventional wisdom in its face.

        Anyone who wants to talk nutrition should PM me!

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        • #5
          Thank you!

          Originally posted by Stabby View Post
          I use this one; it's great. http://naturalfactors.com/ca/en/prod...ulti-probiotic

          Definitely get something that has a lot of strains that have actually been demonstrated to be beneficial, and from a reputable company. A lot of the time many of the little guys are dead before they reach your gut.

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          • #6
            I drink from 4-8 oz of kombucha every day and it has completely resolved a myriad of digestive problems I suffered from for years. I began drinking it regularly about 6 weeks ago, and now make it myself. It's quite simple and a lot of fun to see the kombucha mother do her thing.

            I was still doubting its effectiveness, but 3 days ago my supply ran low. Rather than buying a commercial product for the interim, I was waiting for my newest batch to be ready. Succintly, I began having serious problems this morning. I strained a glassful of kombucha from my latest batch and drank it, and within an hour my problems were over. I am now a firm believer in kombucha. If you're interested in this totally natural product, here is the quite informative Wikipedia article: http://en.wikipedia.org/wiki/Kombucha

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            • #7
              My gastro recommends Align probitioc. I've taken it after catching a pathogen while traveling and it made a world of difference. It took about two months to make things completely normalize.

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              • #8
                kombucha- i see this stuff at the farmers market all the time... what is it?? like whey water from strained yogurt?
                Get on my Level
                http://malpaz.wordpress.com/

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                • #9
                  Originally posted by MalPaz View Post
                  kombucha- i see this stuff at the farmers market all the time... what is it?? like whey water from strained yogurt?
                  No, it is definitely not whey water. Here is the quite informative Wikipedia article: http://en.wikipedia.org/wiki/Kombucha

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                  • #10
                    thanks readin it now!!
                    Get on my Level
                    http://malpaz.wordpress.com/

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