No announcement yet.

I lack the will power! I hope this forum can help me.

  • Filter
  • Time
  • Show
Clear All
new posts

  • #46
    Wow!!! This thread blew up and I'm grateful for that. I just want to say that everyone here has shown so much knowledge, patience and respect from what I've seen and also on my posts.

    The more I research on doing IF, the more I want to try it. I currently own two books Primal Blueprint by Mark Sisson and The Warrior Diet by Ori Hofmekler. Both awesome books. I haven't had time to read these books though. I will make time to read them though.

    The last poster Wayland said I should eat nutrient dense foods that will leave me satisfied. Does anyone have any good examples that will fit my work schedule?

    I really want to try the Warrior Diet. But I think I will start off slowly. Go from two meals a day to one meal a day.
    I just have some concerns. Should I post them here or start a new thread?

    I will post more later but right now heading to bed.
    Last edited by linuxguy0481; 09-09-2013, 12:37 AM.


    • #47
      For goodness sake, read the book and just do it!!!
      Annie Ups the Ante