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Can eat all day lately, what's up with that?

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  • Can eat all day lately, what's up with that?

    Feel like eating rice again and more fruit lately, hungry all day, eggs and meat doesn't satisfy me ATM, I need some more carby stuff.
    What's up with that?
    Why rice? why fruit?

    Is this my body pointing me in the right direction to get rid of the chronic constipation?
    Black magic specialist in bangladesh

  • #2
    Originally posted by biko View Post
    Feel like eating rice again and more fruit lately, hungry all day, eggs and meat doesn't satisfy me ATM, I need some more carby stuff.
    What's up with that?
    Why rice? why fruit?

    Is this my body pointing me in the right direction to get rid of the chronic constipation?
    Or trying to fatten you up for winter
    The Champagne of Beards

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    • #3
      Originally posted by biko View Post
      Feel like eating rice again and more fruit lately, hungry all day, eggs and meat doesn't satisfy me ATM, I need some more carby stuff.
      What's up with that?
      Why rice? why fruit?

      Is this my body pointing me in the right direction to get rid of the chronic constipation?
      I think we need more information to provide useful feedback. Have you increased your exercise? What do you typically eat in a day? Are you actively losing weight? What's your body composition like?

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      • #4
        Originally posted by yodiewan View Post
        I think we need more information to provide useful feedback. Have you increased your exercise? What do you typically eat in a day? Are you actively losing weight? What's your body composition like?
        1.87 m
        70 kg, dropped like 8 kg after dumping all things wheat, like to gain some back.

        Yes increased exercise I must say, but not THAT much, like a couple times a week I do half an hour of lifting / push-ups with weights on back etc. and some walks of like an hour.

        I eat like 3 or 4 eggs a day, 100 to 200 grams sweet potatoe, 100 grams of meat or fish, two to three pieces of fruit, couple cups of veggies, raw and cooked, some chocolate and a smoothie sometimes, 2 liters of water and some cups of coffee.

        Thanks.
        Black magic specialist in bangladesh

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        • #5
          Originally posted by RichMahogany View Post
          Or trying to fatten you up for winter
          If that were the case he'd be eating a surplus of fat.
          Make America Great Again

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          • #6
            Originally posted by Derpamix View Post
            If that were the case he'd be eating a surplus of fat.
            Don't start.
            The Champagne of Beards

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            • #7
              No, ripe berries and fruit are usually what signal fat storage for creatures as fall approaches.
              Crohn's, doing SCD

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              • #8
                Originally posted by Knifegill View Post
                No, ripe berries and fruit are usually what signal fat storage for creatures as fall approaches.
                Hibernating animals require a fat(PUFA) because it's slow metabolizing and when they don't have enough PUFA they fail to go into hibernation.
                Make America Great Again

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                • #9
                  Originally posted by Derpamix View Post
                  Hibernating animals require a fat(PUFA) because it's slow metabolizing and when they don't have enough PUFA they fail to go into hibernation.
                  And eating all the berries causes them to store the fat rather than burn it. Seriously, let's not start this argument for the 7,534th time. We already have it going in at least 2 active threads.
                  The Champagne of Beards

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                  • #10
                    Black bears eat an excessive amount of carbs, mostly berries, to put on fat which they then slowly metabolize throughout the winter. Man, I miss Animal Planet.

                    If you're hungry and constipated, something is definitely up. Tweak your diet, one major change at a time, until you figure out what it is. I would advise cutting the starch and upping both your total intake and variety of fruit.

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                    • #11
                      Originally posted by RichMahogany View Post
                      And eating all the berries causes them to store the fat rather than burn it. Seriously, let's not start this argument for the 7,534th time. We already have it going in at least 2 active threads.
                      Well, yes, when you combine fructose with unsaturated fat. I'm not arguing, I'm just saying fat is stored as fat more efficiently than carbs, and fruit by itself will never fatten up an animal that is in a cold climate. There is a reason most fruit buds are damaged by low temperatures and don't grow in abundance and that saturated fat is scarce(they solidify at low temperature, this stiffness would be fatal to the animals)
                      Make America Great Again

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                      • #12
                        Is the constipation a recent thing or on-going? Have you had improvements with any dietary changes in the past?
                        Depression Lies

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                        • #13
                          Originally posted by RichMahogany View Post
                          Don't start.
                          oh thank you! (no snarkiness--i mean THANK YOU!)

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                          • #14
                            It's possible that you're hungry because you're not eating enough food. If you're not trying to lose weight and you'd like to gain some weight, then why are you eating so little? If you want rice and fruit, then eat some.

                            My journal

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                            • #15
                              Originally posted by biko View Post

                              I eat like 3 or 4 eggs a day, 100 to 200 grams sweet potatoe, 100 grams of meat or fish, two to three pieces of fruit, couple cups of veggies, raw and cooked, some chocolate and a smoothie sometimes, 2 liters of water and some cups of coffee.

                              Thanks.
                              Ok, so that's breakfast. What about your other meals?

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