I've been reading Jaminet and others who highly endorse bone broth as a supplement. I finally made some this week out of grass fed beef soup bones and was pretty pleased with how it turned out. After refrigeration, the first batch was gelatinous, & the fat was easy to skim off & save. The second batch (with the same bones) is still brewing as I write. However, when I served little 3 oz. bowls as an appetizer tonight, my husband & teenage son balked. They did get it down, but they weren't too happy about it. For the past 2 months, they've been good sports & willing participants regarding most of my primal foods, so they are not just being picky. I think the broth tastes okay--like a beef broth in a soup might taste--but even I would not want it every day. Since my husband has joint issues, I was planning for him to drink 8 oz. in the a.m. & 8 in the p.m., but that is not going to happen at this point. Do any of you have suggestions for how I can make the broth more palatable or how I can incorporate it in other foods? Do any of you drink that much in a day? Does he need that much? Thanks!
No announcement yet.
Bone broth suggestions?