I have always had a low tolerance to alcohol but in recent years it has gotten worse. I have only been doing Primal for a few months and it doesn't seem to have affected it one way or another but I have been doing low carb for a long time. Last night I went out and all I had was one glass of champagne and I woke up feeling horrible and I am just starting to feel better now and it is 8:00 pm. It doesn't matter what I drink - red wine, white wine, champagne, vodka, mixed drinks, beer, it all affects me badly. It is not like I want to drink all of the time, but it would be nice to go out and have a couple of drinks once in a while and not feel completely wrecked the next day. I have tried taking all sorts of supplements before and after drinking - B complex, C, milk thistle but it doesn't help. The only thing that helps a little bit is drinking like 3 big glasses of water between each drink. Do you guys have any suggestions?
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Help with low tolerance to alcohol