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Miracle noodles fodmap?

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  • Miracle noodles fodmap?

    Does anyone know if miracle noodles cause fodmaps issues?

    Sent from my LG-LS970 using Marks Daily Apple Forum mobile app

  • #2
    You mean shiritaki noodles? I'm interested as well.

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    • #3
      Yes...the kind without tofu

      Sent from my LG-LS970 using Marks Daily Apple Forum mobile app

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      • #4
        I don't know that much about FODMAPS not having that problem myself but the miracle noodles are made from Konjac root. Perhaps look that up directly.

        For me, the miracle noodles were too big of a fiber load and had a plugging up of the plumbing effect.

        An alternative is Sea Tangle kelp noodles. Primal friendly, plus lots of good nutrients like iodine.

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