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What are the real weight loss benefits of going primal?

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  • Yep, and as macros (and food sensitivities) impact your ability to fill good on less, one needs to find the macro-food concept-match that optimizes hunger level and well-being.

    Honestly, whatever works best for you will have a Diet Guru that will preach that it's the bestest based on some mumbo-jumbo science.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

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