Announcement

Collapse
No announcement yet.

Rate my blood results..please

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Rate my blood results..please

    Ok been 80% primal for a year. I like to dip in and out of ketosis and do a fair amount of chronic cardio. 42 year old male living in the uk and just had a blood test done.
    Here are the results:
    Serum cholesterol 5.3 mmol/l
    HDL 2.2mmol/l
    LDL 2.9mmol/l
    Triglycerides 0.5mmol/l
    glucose 5.2 mmol/l

    The doc gave me a blanket "no problem" what do you think?
    Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them.
    www.primaljoy.co.uk

  • #2
    pretty excellent actually
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

    Comment


    • #3
      thanks! Congrats on your all clear!
      Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them.
      www.primaljoy.co.uk

      Comment


      • #4
        Originally posted by MaceyUK View Post
        Ok been 80% primal for a year. I like to dip in and out of ketosis and do a fair amount of chronic cardio. 42 year old male living in the uk and just had a blood test done.
        Here are the results:
        Serum cholesterol 5.3 mmol/l
        HDL 2.2mmol/l
        LDL 2.9mmol/l
        Triglycerides 0.5mmol/l
        glucose 5.2 mmol/l

        The doc gave me a blanket "no problem" what do you think?

        I think the doc understated it..... big time

        Excellent results.

        Congrats

        Comment

        Working...
        X