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  • #46
    Originally posted by oxide View Post
    That's great news!!

    Did you really lose 90 pounds in three months? That calls for a celebration. I recommend punching out Jillian Micheals.
    yes I did, I also managed to restored by blood sugar normal levels and am off the meds for diabetes. i dont know this Jillian Michaels so will look her up
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

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