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Let's Talk "Superfoods" Again

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  • #16
    Coffee
    Broccoli
    Cauliflour
    Chicken wings
    Steak
    Salad
    Berries
    Pumpkin seeds
    eggs
    Almonds
    Cashews
    Parsnips
    Turnip
    Onion

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    • #17
      Bacon
      Eggs
      Raw cheese from grass-fed cows
      High fat grass-fed beef
      Onions
      Broccoli
      Spinach
      Lettuce
      Sardines
      Almonds
      Macademia nuts
      Extra Virgin Olive Oil
      (everything organic except sardines which are wild caught)

      1/2 T Green Pastures butter oil / fermented cod liver oil blend

      Sent from my GT-N5110 using Tapatalk 4 Beta
      Last edited by tonydeluce; 04-18-2014, 09:41 PM.

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      • #18
        My mood elevators:

        fish with lots of ginger and lemongrass
        crispy turkey wings
        fried eggs with cayenne sauce
        fermented giardiniera
        taro mashed with cinnamon and nutmeg
        coconut butter
        grapefruit
        nectarines
        homemade mocha ice cream
        37//6'3"/185

        My peculiar nutrition glossary and shopping list

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        • #19
          Aaah, how could I forget ice cream?! Don't yet know it's benefits to my physical health, but it definitely does my mental one lots of good.

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          • #20
            Coffee
            Eggs
            Hot sauce
            Salmon
            Mango

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            • #21
              Bacon
              Eggs
              Tuna
              Sardines
              Avocado

              Honey
              Extra virgin olive oil
              Broccoli
              Almonds
              Walnuts
              Bananas
              Xtend multivitamin and fish oil

              Sent from my SCH-I535 using Tapatalk 4 Beta

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              • #22
                Lamb
                Grass-Fed Beef
                Extremely-lean turkey
                Pineapple
                Papaya
                Plantains
                Dates
                Strawberries
                Blackberries
                Cherries
                Oranges
                Watermelon
                Sweet Potatoes
                Potatoes
                Butternut Squash
                Oysters
                Clams
                Brussel Sprouts
                Coconut Oil

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                • #23
                  My superfoods are:
                  scrambled eggs and bacon with some kimchi
                  Lamb with greek yogurt
                  Blueberries with greek yogurt and local vanilla infused honey
                  Chicken thighs
                  Beef
                  Eggs, boiled with home made aioli
                  coffee with heavy cream

                  I laugh my ass off at the fact that food so decadent makes me feel great.

                  http://maggiesfeast.wordpress.com/
                  Check out my blog. Hope to share lots of great recipes and ideas!

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                  • #24
                    Superfoods:

                    liver pate
                    home made sauerkraut
                    liverwurst
                    raw milk
                    sushi
                    coffee

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                    • #25
                      Superfoods:

                      Eggs
                      Bratwurst
                      Other Pork Sausages
                      Homemade Sauerkraut
                      Carolina Fermented Slaw
                      Bacon
                      Lamb
                      Greek Yogurt
                      Liver Pate

                      Supplements:
                      Caffeine in Coffee or Dr. Pepper (makes life worth living for me)
                      Primal Since September 2010
                      Beginning Weight = 250lb
                      Current Weight = 197lb
                      Goal Weight = Whatever weight I am when I can do 30 pull ups without taking a break...

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                      • #26
                        What's important about "superfoods" to you?

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                        • #27
                          Foods that make me feel noticeably good right after eating them:

                          bone broth
                          liver; mostly chicken livers
                          butter coffee

                          Foods that make me feel good about treating myself well and are delicious:

                          salmon
                          burgers, meat loaf, meat balls, stews from any grass-fed/pastured animal (I like eating out of bowls)
                          farm eggs
                          seafood and shellfish (and salmon, salmon, salmon)
                          grapefruit and berries
                          "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                          B*tch-lite

                          Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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                          • #28
                            what greens powder? is there grasses in it? I"m looking for grass free greens mixes. thanks!

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                            • #29
                              Spirulina is sourced from algae. Dual Health brand and others are numerous on Amazon
                              Stop by to visit at http://primalways.net
                              Old Paths ... New Journeys

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                              • #30
                                Originally posted by peacelf View Post
                                what greens powder? is there grasses in it? I"m looking for grass free greens mixes. thanks!
                                Just eat a cow....the greens are pre digested for you!

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