Hello! I'm prepping for my first NPC bikini competition, and I'm looking for a good 10 day plan to get me as cut as possible for the show. I know, 10 day plans aren't permanent (or healthy) fixes. But I've been following paleo for about 6 months, I'm very close to my final goals, and I'd like your guys' advice to look as good as possible. I've read a lot of cutting plans on bodybuilding.com, but they're geared more towards bodybuilders. SO, give me your best 10 day plan to get that lean, feminine, yet muscular look -paleo style.
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10 day shred for NPC bikini contest????