Announcement

Collapse
No announcement yet.

Cream, Sour cream, creme fraiche

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Cream, Sour cream, creme fraiche

    I'm just curious as to which of these is better from a nutritional perspective.

    Am I right in thinking that sour cream and creme fraiche have beneficial bacteria? In which case, are they better sources than say, a raw goat milk or goat yogurt? What about whey?

    I'm trying to eat more probiotic food, so was just wondering on best sources.
    SW: 68 kg. * CW: 61.5 kg. * GW: 60 kg or less...
    “Your work is to discover your work and then with all your heart to give yourself to it.” ~ Buddha
Working...
X