So done with dairy, it's driving me crazy! I can't do it anymore, I blow any attempts at successful IF's if I continue eating cheese and heavy cream. Jeeez! Now that my diet is really clean I am noticing these tendencies that used to be so subtle. It's alarming. It seemed harmless at first, a good high fat low carb snack or meal addition. But without diary I can go many hours without feeling hunger and days without weird cravings. Guys, I just moved and got a job to tide me over. . .I sell cheese. Doh! LOL. Anyway it's just silly work, but it's fun to learn about like fine wine. I think the real trick is not having any for a week or so and then just not buying it for home. Same with heavy cream. I will do green tea instead of coffee and only bust out the whisk for a special occasion. Can I do this? Look how much I've done already. If I really care about my health this is truly a blip on the radar. A stupid speed bump that potentially could flatten a tire and bend your rim or. . .you could just slow down, drive over it and drive away unharmed. I've had addictions to drugs in my life. Now I'm sensitised and know exactly why for anybody like me, it should be avoided. Words of support are nice!
No announcement yet.
Dairy is driving me batty!