Pabs, i also was low carb for about half a year, but also a long distance runner for a long time too. At one point I went on a semi starvation diet for a few months as well. This all happened about three years ago . Since stopping competitive running two months ago I have been reading matt stone and eating and overeating to raise my metabolism. I have gained some fat but my energy and body temperature went up as well. I am also training for strength now.
No announcement yet.
Messed up with long term VLCing = Hello Matt Stone!