I have not put forward any claims at all as truth. I merely said "I believe".
In fact, I do my homework, and I have for the past 5 years. I think it's important to not make assumptions of someone's knowledge if you don't even know them. Just a thought.
Although I don't think either of us have made assumptions on what the other knows. I'm merely assuming you haven't read what I've read... either that or you've read more. Which I don't know because you haven't provided evidence for your claims to the contrary.
And I do eat grains, so saying "you" don't eat grains doesn't apply in my particular situation.
Yes, you are free to believe what you want, not arguing that. Something that I think plays a part in the idea that everyone should cut out grains is the fact that you are surrounded by people (on this forum) who have a myriad of health issues such as gluten intolerance and full-blown celiac. People who have undoubtedly benefited from cutting wheat out of their diet.