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  • #31
    Originally posted by Knifegill View Post
    I thought our protein requirements increased with age.
    True for me. And I'm female and age 67. And building muscle.
    Starting Weight: 197.5
    Current Weight: 123
    Far healthier!

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    • #32
      Originally posted by Knifegill View Post
      I thought our protein requirements increased with age.
      You think that because you actually use your brain.

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      • #33
        Originally posted by Knifegill View Post
        I thought our protein requirements increased with age.
        It has been shown that it is a myth that older people need less protein.

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