Just curious about what everyone's eating habit is. For me, I've tried many many times to go without breakfast and sometimes lunch also to just have one big meal in the evening, but I find that its difficult to wait til 6 PM to eat (which is when I usually get home from work) I'm wondering if it would be easier to eat right after waking up, my largest meal, and then maybe something small for lunch. Then have no dinner before bed. My experience with going all day without food tends to be that I'm so hungry by the time I get home that I end up eating things that may not be primal, only because of the intense hunger. I try to have something prepared, which usually works out fine. But some nights I go out with coworkers, and if the hunger is so intense, I cave and get something naughty because I'm so starving by the end of the day. I feel like if there is no intense hunger, my evening may be more peaceful and not so centered around thoughts of food. It seems more logical to me to have the last hours of my fast while I'm sleeping, where I won't feel the hunger. But that's just me. Does anyone else do this? And why do you like it better than skipping breakfast and having a dinner?
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Does anyone practice IF by having breakfast but no dinner?