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Easy way for extra calories when everything you eat gives you stomach pains

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  • Easy way for extra calories when everything you eat gives you stomach pains

    Ugh. For the last two days everything I eat gives me stomach pains and cramps (I was at my parents over the weekend so there may have been something that I didn't check carefully enough in what I ate). I feel fine otherwise, but I am starving and feeling the effects of not eating.

    So, what are some fairly benign, but high calorie/nutrient dense things to eat that might be gentler on my stomach? I started a pot of bone broth today, but that doesn't usually fill me up.

  • #2
    Plain white rice and ground beef with lots of butter?

    Feel well soon!

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    • #3
      What about adding potatoes to the bone broth? I find a cup of hot tea and a big, salted avocado always settles my stomach.
      be the hair that knots with my hair
      - - - - - - - - - - - - - - - - - - - - - -
      primal since oct. 1, 2012

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      • #4
        slices of butter.
        The Champagne of Beards

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