Hello. I have read everywhere to "Eat when you're hungry." Easy enough, except I feel hungry all of the time. Today, I ate for breakfast: Half of a 1 lb pork roast, for lunch: a bell pepper, 8 sausage links and some almonds, for dinner: 2 skewers of beef and red bell pepper shish kabob, 1lb of Brussel sprouts, 1/2 lb of bacon and a handful of almonds. I was stuffed. An hour later I was starving again. Is it possible to eat too much on this diet? because its 11:30 at night and I'm starving. I don't want to eat too much or too late at night and mess it up. Thank you.
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Eat when you're hungry.