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  • Sibo?

    SIBO / Leaky Gut Syndrome

    SIBO is a medical condition where a person has too many bad bacteria in their small intestine. This is usually caused by both a poor American diet and long term use of a PPI drug (Proton Pump Inhibitor). Long term use of PPI’s causes bacteria that would normally be eliminated by stomach acid, to survive and flourish in the small intestine. Also the American diet of fermenting carbohydrates causes the bacteria to thrive and produce lots of excess gas. The lack of stomach acid also causes food proteins to be partially undigested which causes allergies to develop and this causes even more gas to build up.

    Updated version on my site www.fixyourgut.com.
    Last edited by Ron_Swanson; 07-18-2014, 06:11 PM.
    My book Fix Your Gut is available on Amazon http://www.amazon.com/Fix-Your-Gut-D...s=fix+your+gut. The book price is $7.99.

    I also offer coaching: http://fixyourgut.com/fixyourgut-coaching/.

    www.fixyourgut.com
    Twitter: @fixyourgutjb

  • #2
    Wow, that is extensive. May be the whole reason I went paleo. More and more I'm considering if the issues of sensitivies to grains, dairy, and legumes are symptoms of a deeper dysbiosis in many of us.

    Comment


    • #3
      Any of you familiar with these?

      Dida - New Nordic

      Ingredients:
      Oregano, Olive leaves, Potmarigold, Thyme, Cardamom, Cloves, Garlic, Cinnamon oil, Fennil oil, Peppermint oil.

      Are these any good?

      So I take these for like 45 days before starting with pre and pro-biotics?
      Black magic specialist in bangladesh

      Comment


      • #4
        They are ok, I still recommend enteric coated peppermint oil so the LES doesn't weaken.

        Correct.
        My book Fix Your Gut is available on Amazon http://www.amazon.com/Fix-Your-Gut-D...s=fix+your+gut. The book price is $7.99.

        I also offer coaching: http://fixyourgut.com/fixyourgut-coaching/.

        www.fixyourgut.com
        Twitter: @fixyourgutjb

        Comment


        • #5
          Originally posted by Ron_Swanson View Post
          They are ok, I still recommend enteric coated peppermint oil so the LES doesn't weaken.

          Correct.
          Thanks.
          Yeah I figured there would be better alternatives but I had to spend the money at that particular store, this is what they had.
          Peppermint capsules were out of stock, will get them asap.
          Can I combine the two?
          Last edited by biko; 07-17-2014, 12:33 AM.
          Black magic specialist in bangladesh

          Comment


          • #6
            You can, make sure they are enteric coated!
            My book Fix Your Gut is available on Amazon http://www.amazon.com/Fix-Your-Gut-D...s=fix+your+gut. The book price is $7.99.

            I also offer coaching: http://fixyourgut.com/fixyourgut-coaching/.

            www.fixyourgut.com
            Twitter: @fixyourgutjb

            Comment


            • #7
              Originally posted by Ron_Swanson View Post
              You can, make sure they are enteric coated!
              Thanks.
              They are, just got them.
              Do I also stop eating / drinking fermented food during this phase? Sauerkraut, ACV, Greek yoghurt etc?
              Black magic specialist in bangladesh

              Comment


              • #8
                Yes
                My book Fix Your Gut is available on Amazon http://www.amazon.com/Fix-Your-Gut-D...s=fix+your+gut. The book price is $7.99.

                I also offer coaching: http://fixyourgut.com/fixyourgut-coaching/.

                www.fixyourgut.com
                Twitter: @fixyourgutjb

                Comment


                • #9
                  Thanks.
                  Black magic specialist in bangladesh

                  Comment


                  • #10
                    How do I know if the biofilm attacks are working?
                    Black magic specialist in bangladesh

                    Comment


                    • #11
                      Originally posted by biko View Post
                      How do I know if the biofilm attacks are working?
                      Your gastrointestinal function should improve.
                      My book Fix Your Gut is available on Amazon http://www.amazon.com/Fix-Your-Gut-D...s=fix+your+gut. The book price is $7.99.

                      I also offer coaching: http://fixyourgut.com/fixyourgut-coaching/.

                      www.fixyourgut.com
                      Twitter: @fixyourgutjb

                      Comment


                      • #12
                        Thanks.
                        I think there's a bit more gas and more gurgling. Lower right side discomfort and morning 'bulge', lower right side as well, seems more inconsistent. Constipation still there, but I'm just like a week in.
                        I read digestive enzymes on empty stomach might help as well?
                        Last edited by biko; 08-08-2014, 01:20 AM.
                        Black magic specialist in bangladesh

                        Comment


                        • #13
                          Originally posted by biko View Post
                          Thanks.
                          I think there's a bit more gas and more gurgling. Lower right side discomfort and morning 'bulge', lower right side as well, seems more inconsistent. Constipation still there, but I'm just like a week in.
                          I read digestive enzymes on empty stomach might help as well?
                          It can but be careful, digestive enzymes with lipase over time may degrade the mucus lining in the stomach.
                          My book Fix Your Gut is available on Amazon http://www.amazon.com/Fix-Your-Gut-D...s=fix+your+gut. The book price is $7.99.

                          I also offer coaching: http://fixyourgut.com/fixyourgut-coaching/.

                          www.fixyourgut.com
                          Twitter: @fixyourgutjb

                          Comment


                          • #14
                            Thanks again!
                            Black magic specialist in bangladesh

                            Comment


                            • #15
                              I don't think the Lactoferrin did anything. Got a bottle of Interfase plus instead now.
                              Ron, you say follow instructions.... the bottle says 2-8 caps 2 times daily in between meals. Would 2x2 even do anything?
                              Black magic specialist in bangladesh

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