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Maple syrup on 21 Day Primal Challenge

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  • Maple syrup on 21 Day Primal Challenge

    Is it ok to have maple syrup during the Primal Challenge?

    Thank you in advanced!

  • #2
    Is this your first time going Primal? Trying to cut ties with food addiction? If so, I suggest avoiding it for the most part. If you've been doing this awhile and know you can live without sugar for days on end just fine, then moderation ought to be okay. I wouldn't go plopping tablespoons of it on your food every day like some sugar bugs around here, though.
    Crohn's, doing SCD

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