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Trans fats in meats??

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  • Trans fats in meats??

    I started logging my foods eaten for the day and noticed that all of my meat has trans fats. Is that normal? I'm finding all of the nutritional info online so could it be inaccurate?



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    Last edited by myzander; 06-08-2013, 10:04 AM.

  • #2
    conjugated linoleic acid. it's found in all meat and dairy products from ruminants. it's healthy. trans fat is bad when derived from rancid oils.
    Make America Great Again

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    • #3
      Oh good, thanks for the info.

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