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Salted vs unsalted

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  • Salted vs unsalted

    Is there any nutritional difference/rational for eating unsalted vs. Salted kerrygold? Or is it just a taste preference?


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  • #2
    If you're going to use it in coffee, the salted might taste weird.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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    • #3
      I eat it straight up...just wondering if there was a nutritional reason why unsalted would be recommended over salted.

      Sent from my PG06100 using Marks Daily Apple Forum mobile app

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      • #4
        Unless you have a reason to monitor sodium, no major difference.

        Personally I find salted butter impractical for cooking because I already use anchovy sauce, cayenne sauce, etc.
        37//6'3"/185

        My peculiar nutrition glossary and shopping list

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        • #5
          I think the main point of unsalted butter is for baking where you want exact control of your ingredients.

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          • #6
            All of the above.
            I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

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            • #7
              I prefer the salted and my partner prefers the unsalted so we get both. I think it's a taste thing for us. I can't understand what the point of unsalted butter is. It doesn't taste like anything.
              Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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