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  • Accidental nutrition

    So what awesome nutrients can be found in SAD foods, which people don't even know they're getting? Like hot dogs for example. Good source of gelatin, perhaps?
    Crohn's, doing SCD

  • #2
    Yeah, gelatin was my first thought. I'm wondering if pink slime is actually nutritious?

    There are some products that use healthy saturated fats instead of high PUFA oils, Magic Shell is one of them last I heard.
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    • #3
      Well, those disgusting little breakfast links, those Jimmy Dean ones... You know, filled with CAFO meats, wheat, sugar, irradiated spices, who knows what else?

      They are packed in collagen which has a very balancing protein profile and is extremely good for skin health.
      "The cling and a clang is the metal in my head when I walk. I hear a sort of, this tinging noise - cling clang. The cling clang. So many things happen while walking. The metal in my head clangs and clings as I walk - freaks my balance out. So the natural thought is just clogged up. Totally clogged up. So we need to unplug these dams, and make the the natural flow... It sort of freaks me out. We need to unplug the dams. You cannot stop the natural flow of thought with a cling and a clang..."

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      • #4
        Met a man who free ranges cattle. Sells them at auction where they are mostly bought by fast food suppliers. So at least some of the beef at your local fast food burger chain is grass fed.

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        • #5
          There's lots of nutrition in certain junk foods. I still think the main problem with most people is excess rather than not enough. A cheeseburger meal with fries and a large milk shake could even be called nutritious.

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          • #6
            Originally posted by Forgotmylastusername View Post
            There's lots of nutrition in certain junk foods. I still think the main problem with most people is excess rather than not enough. A cheeseburger meal with fries and a large milk shake could even be called nutritious.
            Grass fed burger, no bread, topped with brie. Duck fat french fries. Glass of raw milk. Now that would be nutritious.
            "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

            B*tch-lite

            Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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            • #7
              Originally posted by JoanieL View Post
              Grass fed burger, no bread, topped with brie. Duck fat french fries. Glass of raw milk. Now that would be nutritious.
              Duck fat is amazingly high in O-6 which at deep frying temps would go rancid.

              Change that to coconut oil or clarified butter fries and you have me.
              "The cling and a clang is the metal in my head when I walk. I hear a sort of, this tinging noise - cling clang. The cling clang. So many things happen while walking. The metal in my head clangs and clings as I walk - freaks my balance out. So the natural thought is just clogged up. Totally clogged up. So we need to unplug these dams, and make the the natural flow... It sort of freaks me out. We need to unplug the dams. You cannot stop the natural flow of thought with a cling and a clang..."

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              • #8
                has a recipe for primal jimmy dean sausage if anyone misses them
                When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
                27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
                new journal http://www.marksdailyapple.com/forum...ml#post1264082

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                • #9
                  Originally posted by Drumroll View Post
                  Duck fat is amazingly high in O-6 which at deep frying temps would go rancid.

                  Change that to coconut oil or clarified butter fries and you have me.
                  Gotcha. You're correct of course. I don't know what temp I fry in - par boil the potatoes first, then I pan fry them very quickly. But if you come over for dinner, I'd be more than happy to do yours in coconut oil.

                  For the number of times I go to the trouble of making duck fat fries, I figure if I spend one less day on the planet because of it, I'm okay with that. Now if you could give me one day back at 42 years of age, I might rethink it. For me, living longer only matters if it's fun.

                  I feel the same way about all vices. Give me back my 40s, and I'll give up all my vices. Tell me that I'll live to be 90 instead of 87 and I'm hard pressed to change.
                  "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                  B*tch-lite

                  Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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                  • #10
                    Originally posted by JoanieL View Post
                    Gotcha. You're correct of course. I don't know what temp I fry in - par boil the potatoes first, then I pan fry them very quickly. But if you come over for dinner, I'd be more than happy to do yours in coconut oil.

                    For the number of times I go to the trouble of making duck fat fries, I figure if I spend one less day on the planet because of it, I'm okay with that. Now if you could give me one day back at 42 years of age, I might rethink it. For me, living longer only matters if it's fun.

                    I feel the same way about all vices. Give me back my 40s, and I'll give up all my vices. Tell me that I'll live to be 90 instead of 87 and I'm hard pressed to change.
                    I've used duck fat before for a number of purposes. I love it.

                    I just don't trust it for high-heat cooking is all. If I'm doing some low and slow baking or sautéing, then hell yeah, duck fat is awesome.

                    One nice thing about duck fat is that at least where I live, it is too expensive for everyday use so that kind of limits it as a natural course.
                    "The cling and a clang is the metal in my head when I walk. I hear a sort of, this tinging noise - cling clang. The cling clang. So many things happen while walking. The metal in my head clangs and clings as I walk - freaks my balance out. So the natural thought is just clogged up. Totally clogged up. So we need to unplug these dams, and make the the natural flow... It sort of freaks me out. We need to unplug the dams. You cannot stop the natural flow of thought with a cling and a clang..."

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                    • #11
                      Ok, buttered scones with jam and cream.

                      Chocolate coated almonds.
                      Annie Ups the Ante
                      http://www.marksdailyapple.com/forum/thread117711.html

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                      • #12
                        WhoNu's

                        M.

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                        • #13
                          Originally posted by j3nn View Post
                          Yeah, gelatin was my first thought. I'm wondering if pink slime is actually nutritious?
                          I have often wondered about that too and think that there are worse additive in foods than PS.

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                          • #14
                            Buckwheat is one of few things I know of that is reportedly high in magnesium everyone pops as pills in the Paleoshpere. Now, reported and real number are not the same, but that's the road that leads to paranoia.
                            My Journal: http://www.marksdailyapple.com/forum/thread57916.html
                            When I let go of what I am, I become what I might be.

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                            • #15
                              If you eat at old-timey sit-down restaurants, the kinds with early-bird specials, you can sometimes find liver and onions on the menu.
                              Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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