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Coconut milk - why didnt anyone tell me!

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  • #16
    Originally posted by Pezerinno View Post
    Can I just confirm creamed coconut is also just as good for you? I buy the biona organic creamed coconut 200g blocks which you just mix with water to make coconut milk.
    Yes I think it is the same stuff as what you buy in cans. Up here we can get either blocks or cans from the chinese supermarket, and the end result seems the same.

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