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two weeks 14 points and 4 pounds

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  • two weeks 14 points and 4 pounds

    So far PB has been great. I would still say " I don't know what I'm doing" but 4 pounds are gone and my diastolic blood pressure check an hour ago had me down to 82 from a high of 96 some two weeks ago.
    Also no more bloated gut at the end of the last meal.

  • #2
    That's great! Keep it up!
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Latest Journal

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    • #3
      Feels great, doesn't it? Congratulations!

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