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Beyond paleo 101 (phytonutrients)

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  • Beyond paleo 101 (phytonutrients)

    Interesting article that is right up our ally:

    http://www.nytimes.com/2013/05/26/op...anted=all&_r=0

    As many of us know- 'eating more vegetables and fruits' is just a staring point. I'm lucky to live in Madison, WI where the farmer's market has blue potatoes, plenty of pastured meat options, real free range eggs, and other goodies in abundance.

  • #2
    Very interesting, thank you for sharing!!

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