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The 80/10/10 Diet by T. Colin Campbell (The China Study)

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  • BTW the Kitavans don't smoke western cigarettes, they smoke their own tobacco leaves and they actually eat a fair bit of coconut products so I don't think their fat intake is as low as some might think.. I grew up on an island north of them.
    I don't believe there is one correct way of eating for everybody, and I don't believe there is one correct way of eating for a person through every stage of their life

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    • Originally posted by Derpamix View Post
      Yeah, didn't you guys know?

      Thanks drssgchic
      I don't follow, well, much of anything in the fashion/entertainment world. Although the opening post in your journal made me think of Bret Easton Ellis' book Glamorama.
      http://cattaillady.com/ My blog exploring the beginning stages of learning how to homestead. With the occasional rant.

      Originally Posted by TheFastCat: Less is more more or less

      And now I have an Etsy store: CattailsandCalendula

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      • Originally posted by mom23kids View Post
        I didn't see this being discussed already-Campbell has a new book out called Whole, where he advocates an 80-10-10 macros diet, (80% being carbs). I just put a library hold on it I read The China Study and it was interesting, to say the least lol.

        Has anyone read Whole yet? If so-thoughts?
        The book isn't really about nutrition. It's focused on the political aspect of dietary recommendations.

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        • Originally posted by primal_alex View Post
          The big issue is that many people here think to be in a competition of "how far we can go without cereals". I am thinking about another oddity: the meatza...
          Do not disparage the meatza or the baconator! These things are flipping awesome. No need to consider them replacements...

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          • Ya know, I gotta say, I like it in here. I'm getting all warm and fuzzy.
            The above should be viewed as complete and utter nonsense.

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