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Any brides to be??

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  • Any brides to be??

    Hi!
    I started primal may 1st. And I love it! So far I've lost 6lbs and 8 1/2inches! I'm not craving sugar anymore either (I was a carb/sugar addict!) and my appetite has reduced dramatically. I'm getting married In August and have about 21lbs to lose (hope I can achieve that by then!) Also a question re nuts and cheese, I read the previous post on them, and I do understand but they seem to help prevent me from craving sweet things. I have about 30g cheese most days and about 50g nuts too, is it really that bad? Will I lose more if I cut them out?
    Height: 5'3"
    Hw: 147lbs
    Cw: 140.8lbs
    Gw: 120lbs

    Weight lost since may 1st: 6.2lbs

  • #2
    You might lose more, but it really varies from person to person. Are you eating the cheese & nuts as snacks (in between meals)? You might find that eating more food at meal times makes it easier for you to eliminate cravings altogether.

    I'm getting married in July . Congratulations!
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