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Are vegetables a free-food?

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  • #31
    Originally posted by Techie View Post
    If you are eating non starch vegetables like lettuce...
    I find a head of iceberg lettuce makes a nice snack. Hold the head of lettuce in the left hand, tear off a hunk with your right hand, and gnaw on it. Gets you in touch with your inner Grok.

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    • #32
      Vegetables are NOT negative calorie foods - this is such a misconception and a myth. So yes, you do need to count them, BUT... They're healthy, so you shouldn't feel guilty if you go over your calorie allotment because you ate one too many cups of spinach!

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      • #33
        The only specific food I've ever heard this about is celery, but that was probably from some BS Men's Health article so...

        I find a head of iceberg lettuce makes a nice snack. Hold the head of lettuce in the left hand, a rock with your right hand, and bash an animal over the head when it tries to eat the lettuce. Gets you in touch with your inner Grok.
        ^fixed

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        • #34
          Originally posted by Kegas76 View Post
          The only specific food I've ever heard this about is celery, but that was probably from some BS Men's Health article so...

          I find a head of iceberg lettuce makes a nice snack. Hold the head of lettuce in the left hand, a rock with your right hand, and bash an animal over the head when it tries to eat the lettuce. Gets you in touch with your inner Grok.

          ^fixed
          My inner Grok got a big kick out of that one. Finally a good use for iceberg lettuce!

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