I do however agree with Omni's post in that you may have metabolic dysfunction at either end of the spectrum. That is, if you can't handle ketosis for a period of time without falling apart you very well may have some underlying issue. Same difference as the metabolic glucose dysfunction with higher carb just now its with your fat burning machinery or in context of the inability to adapt quickly to a necessary physiological shift.
No announcement yet.
HCG, IF and Ketosis - the Unholy Trinity of Metabolic Downregulation