The meds are holding steady at 25% down with no seizure problems. I'm going to hold there a while and then maybe reduce the dose a bit more.
I'm doing this milk thing right now just for the sake of experimentation. I don't know if this is going to be great or get tossed on the scrapheap of ideas found on the internet that weren't that great IRL. We shall see. The carb content of it is higher than I would normally eat but I think the low level of overall calories is keeping me in ketosis.
I just ordered some more exotic meats like yak and camel and alligator. It is fun to mix it up.
I use bone broth as the basis of a lot of my recipes and use it as a fat/moisture source to cook things like steaks in. That curry sounds delicious.
No plans to write another book. I'm already in the process of writing two separate novels which may or may not ever get published. It's a fun process.