Nah, I have been doing the odd pushup here and there and am actually pretty active living up in the mountains cutting and hauling firewood, gardening, animal care etc. Just haven't done any concentrated "Formal" workouts in that long. I'm a little sore and a bit stiff from working some "muscles" that haven't been used much in a while, but I think I'll live.
No announcement yet.
Lets get serious about body fat - 4 weeks Steak and eggs