Ok, I'll never claim to be the smartest girl in the room, unless I'm in a phonebooth.
So I've been reading some websites about stevia and many of them talk about how stevia is good for diabetics and how it stimulates insulin production- as in makes it easier for the body to produce insulin, not causes the body to produce insulin from eating stevia. (At least that's how I understand it.)
Am I understanding this right? So if it basically helps "correct" the body's insulin production... is this good or bad for Primal folks trying to lose weight?
I've found myself using a lot of it lately. Will using it make me more likely to produce insulin from the slightest amount of carbs? Does it mean I will have to eat still fewer carbs to induce weight loss if I continue to use stevia. (Liquid form.)
Totally confused here. Somebody smart help me!